Give Thanks with a Grateful Heart

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In this reflection by Miss Reanna Simpson from Mustard Seed Communities Jamaica, let us remind ourselves that God and His love are in control. Through hardship and joy, there is always space to fill with trust and gratitude.

Thank you, Lord, for all the gifts in our lives!

To my dear Mustard Seed Family,

Gratitude is simply the quality of being thankful and being ready to show appreciation for the kindness of others.

It is easy to take things for granted, especially when facing difficult situations. However, gratitude is a powerful tool that can help us navigate life’s challenges and appreciate the good moments even more.

The Bible expresses a heartfelt response to God, our source of joy and gratitude:

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.”

(1 Thessalonians 5:16-18)

Many of us take certain things for granted, such as having a place to live, good health, freedom, access to food, clean water, clothing, friends, and family. Practicing gratitude means taking a moment to reflect on how fortunate we are.

Giving thanks in all circumstances helps remind us to appreciate everything we have. It’s fairly easy to be grateful to the Lord when things go well, and (as hard as it may be!) we have to be grateful even when things don’t go well. It’s important to show gratitude for how much the Lord cares for us and for the people He places in our life to help us through tough times. No matter what challenges we face in life, always remember that the Lord is in control. Everything we experience is designed to draw us closer to Him. Trust in His plan and embrace the growth that comes from it.

How can we practice gratitude every day? First, notice the good things around us, and even the bad. Then, focus on finding the positives in between it all. Make a conscious effort to look for and appreciate these moments. Take time to savor and absorb the good experiences and truly pay attention to them. Express our gratitude to God by praying and offering a helping hand to those in need.

Give thanks with a grateful heart.

With love,

Miss Simpson

Miss Reanna Simpson is the Administrative Assistant to Fr. Ernest Chikwata, Spirituality Coordinator/Jacob’s Ladder Administrator at MSC Jamaica.